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Fall school sports: Tips to help young athletes prevent injuries
Dr. Michael Stuart As students headed back to school, many young athletes retured to practices, games and more demanding training schedules. Whether they are participating in football, soccer, volleyball, cross-country or another fall sport, Mayo Clinic Health System offered ideas to help keep young athletes healthy and in the game this season.Sports offer important physical…
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GIRLS TENNIS>Section 2A crown remains with St. James
SUBMITTED PHOTOThe St. James Area girls tennis team holds the Section 2A championship trophy after winning all its matches on Oct. 6 in Owatonna. BY LEE CARLSONFor the St. James PlaindealerSt. James Area put together a dominating defense of it Section 2A title, beating Maple River 7-0 and Fairmont 6-1 Oct. 6 at Owatonna Tennis…